Tag Archive for fruit

Healthy Eating Tip: Buy ripe fruit

Fruits are packed with nutrients. However, our modern food system encourages the harvesting of unripe fruits because they ship easier. This has gone on for so long now, that I find many people are completely unaware of how to tell the difference between a ripe and unripe fruit. There are two main ways of testing the ripeness of your fruit, smell it and touch it.

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